 Howdy gang,
I hope you all have been enjoying our spring especially our amazing Eclipse! For many of us, this experience was absolutely awesome. Just remembering the moments of the moon’s shadow passing in front of the sun and then TOTALITY can still bring us that sense of joy and wonder!! How wonderful to have been given this gift. As we move in to May, the gifts of nature keep on giving. With our April showers, it definitely brought our May flowers and many creatures too. Whether it is in your own yard or visiting different places to get in touch with the beauty that north Texas offers us, I encourage you to get a dose of nature.
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 Howdy gang,
I hope this email finds you all happy and healthy. This time of year is my favorite as everything starts to grow. Maybe you have seen the little buds popping out of the trees or seedlings rising up from the soil. The birds are singing and crane flies are bouncing around the yard and probably in your house, too! All harbingers of a new season. As we come out of our hibernation to enjoy these longer days and a bit more warmth (although not the last few days but you know what I mean) I kind of feel like there are little seeds that may have been planted within ourselves. Ideas that may be rolling around in our minds just waiting for a bit of sunshine to help them sprout from an idea to action.  Happy New Year!! I hope you all enjoyed the holidays and if it was a rough one, may the new year bring healing and peace to you. Right now is often a time for reflection on the experiences and lessons learned from 2023 and also a time for dreaming and setting intentions for 2024. We spend a bit of time in the past and also in the future. Once we have completed these activities, I’d like to propose a way of being present that can be transformational. |
Chrissy C-MI am a student and teacher of Mindfulness. Here you will find my monthly newsletters. They are short missives with some thoughts and ideas to help us live purposeful and happy lives. Thanks for reading. Archives
July 2024
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