Chrissy Cortez-Mathis
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Thoughts and Ideas 

Love and Kindness

2/1/2024

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Howdy gang,

I hope you are all doing well and enjoyed the last few days of amazing sunshine!! What a gift after the bitter cold and the seemingly endless days of grey and wet. We all know that February is a wild card and often brings another cold event. Still, these moments of bright, warm light are such a boost to the system. 

The beginning of the month always brings an opportunity for reflection as well as intention setting. When I sat down to ponder, here’s what came up for me when I thought about February.

As children, we may remember getting our box of valentines cards and filling them out for our classmates. We made little boxes or bags to receive these little missives of kindness. I recall my teacher encouraging us to give to everyone as the love we shared was in friendship. Wouldn’t that be so great now?

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    Chrissy C-M

    I am a student and teacher of Mindfulness. Here you will find my monthly newsletters. They are short missives with some thoughts and ideas to help us live purposeful and happy lives.  Thanks for reading.

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