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Hi, My name is Chrissy. I have created this website to combine all my skills & passions I share with my community. I hope it helps you, too.
As an Educator & Public Speaker, I love helping people become excited about improving their lives. This brings me joy & purpose. Through Yoga, Mindfulness, Gardening & Caregiving there is an opportunity for each of us to access & explore our authentic selves. To become & be a person that brings kindness to the world. Many paths leading to the same place. Yoga combines movement, breath & body awareness. We get to feel how our body moves as well as connect to the breath. It can be a way to grow stronger & gain more balance in our body & lives. |
Mindfulness is a practice of bringing awareness to the present moment without judgement. We get to acknowledge our wandering minds & bring it back to what is truly happening in front of us. This is a great opportunity to disengage from our inner critic and find happiness in our daily lives..
Gardening is a wonderful pathway to creativity & connecting with nature. I love native plants & native critters. The best way to be present & breathe is wandering the landscape. Enjoying the sites & sounds.
Caregiving is very close to my heart as my mother lived with my husband & me for five years. She recently passed but there is so much to share in regards to caregiving that I feel like it would be good to add this to the site. Caregiving is another pathway to our authentic self as it brings awareness to what truly matters in our lives; family, connection, kindness & patience.
Thank you for visiting my site.
Gardening is a wonderful pathway to creativity & connecting with nature. I love native plants & native critters. The best way to be present & breathe is wandering the landscape. Enjoying the sites & sounds.
Caregiving is very close to my heart as my mother lived with my husband & me for five years. She recently passed but there is so much to share in regards to caregiving that I feel like it would be good to add this to the site. Caregiving is another pathway to our authentic self as it brings awareness to what truly matters in our lives; family, connection, kindness & patience.
Thank you for visiting my site.
